Some words about anti-aging and disease prevention
Excerpt : The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat.
Another component of aging is the reduction of the telomere chains at the chromosome ends, as each cell division occurs. However, the body has
means to repair these ends again, with an enzyme called telomerase. The rapidity of the aging process depends on lack of efficiency in this repair process. The above mention aging causes also slow down this repair process.
The factors causing aging, also causes other diseases like cancer and coronary heart disease. Both aging and these diseases can in great extend be prevented with the knowledge possessed today, and the damages can in great extend be reversed. The components to achieve this are:
-Adequate dayly food containing
whole cereals, peas, beans, vegetables, fruit, fish, mushroms, fouls and seafood, and with just a moderate amount of red meat.
-Just a moderate amount of fat and most of the fat supply comming from sources like olive, fish, nuts, sun-flower, etc. Then you will get a good balance between mono-unsaturated fat (olive), poly-unsaturated fat of the omaga-3-type (fish) and poly-unsaturated fat of the omega-6-type.
-Just a very moderate amount of butter, soya oil, corn oil and palm oil. A high consumption of these fat sources gives you
too much saturated fat and poly-unsaturated omega-6-fat.
-Just a very moderate amount of sugar, refined flour or refined cereals.
-Supplements of specific nutritional components like vitamins, minerals, lecitin and some essential fatty acids.
-Adequate training, that both gives both a muscular load, work up your condition and stretches out your body. To stretch out, yoga-exercizes are ideal.
-Adequate rest and stress-reduction. Daily meditation is a method of achieving this. Natural relaxing agents or spesific tools for
meditation or relaxation may also be useful.
-Supplements of specific anti-aging agents like anti-oxidants or human growth hormone.
-Use of specific anti-aging agents to apply upon the skin surface.
-To protect the skin against excessive sun exposure.
The amount one needs of nutritional supplements, like vitamins and minerals, differs very much according to a person`s health condition, work load and exposure to environmental stress. A person having a poor digestion, doing high performance sport or being exposed to a
Actimine provides the nutrients needed by your body to regulate the occurrence of acne, eliminating the potential scarring and embarrassment which often result from chronic breakouts.
Also see :
How the liver prevents acne
The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into...read more
Product Review: Sense's Anti-Aging Skin Care Kit
If wrinkles and lines are a concern to you, this skin care kit
might be what you need to stop the aging process before it fully
starts.
It...read more
|
high amount of environmental stressors, may need more than an person in an average situation.
For more details, pleace see:
http://panteraconsulting.com/salg2.htm
About the Author
Submitted by Knut Holt - Pantera Consulting K Holt. I design web-pages and transalete web-pages between Scandinavian languages and English. I also market Health products on my web.
Pleace see: http://panteraconsulting.com/salg2.htm
More Skin Care Articles
Acne Facts, Myths & Treatment by John Mac
Acne Facts, Myths & Treatment by John Mac
People of all races suffer from acne, In the US 85% of everyone
aged between 12-24 develop some...
Acne Treatment Solution
A simple and natural acne treatment remedy that gets rid of acne forever. Simple methods that will change your life.
What would you say if I...
Anti-Aging Natural Skincare Site
|
sitemap
Partners :
Online Advertising | Web Advertising | Internet Advertising | Advertising | Internet Advertising
copyright www.antiagingnaturalskincareproducts.info 2006
Warning: include() [function.include]: URL file-access is disabled in the server configuration in /home/aansc/public_html/php/footer.php on line 32
Warning: include(http://www.ultrasonicspabath.com/adsenselogger.inc) [function.include]: failed to open stream: no suitable wrapper could be found in /home/aansc/public_html/php/footer.php on line 32
Warning: include() [function.include]: Failed opening 'http://www.ultrasonicspabath.com/adsenselogger.inc' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php:../:../../:../../../:../../../../') in /home/aansc/public_html/php/footer.php on line 32
|
Recently Added Skin Care Articles
Adult Acne
Acne is bad enough when it strikes with puberty. But when it continues or strikes again in adulthood, it can be a real nuisance. Acne is a skin...read more
After the best assistance with reference to anti aging.
After the best assistance with reference to anti aging. When you're seeking top-quality advice concerning anti aging, it will be intricate...read more
Selecting The Best Acne Treatment For Your Skin
Acne is a large problem for many individuals, including both teenagers and adults. Many people believe that the presence of acne will lessen after...read more
Sensitive Skin Care
‘Sensitive skin care’ is governed by a few basic rules. However, even before we delve into the rules for sensitive skin care, it’s important to...read more
What Foods Cause Acne Breakouts?
The old adage, "you are what you eat" cannot be truer than when
it comes to common causes of acne. Often individuals who do not
consume a healthy...read more
Acne In Teens - The Do's and Don'ts
Acne in teens is very common. It usually appears at the onset of puberty and can be quite distressing for teenagers.
...read more
Emu Oil and it's skin care benefits
Emu oil was discovered by Aborigines many thousands of years ago as a skin moisturizer, antiseptic, and as an aid in the relief of sunburn, muscular...read more
Over the Counter Acne Treatment Products That Work
Over the counter acne treatment products typically include acne
or spot treatments, cleansers and washes, moisturizers, lotions,
pads and wipes,...read more
Understanding Acne and its Devastating Results
There are many days that get started off with a frightful scream
or heartbreaking dismay from both men and women. The source of
this shock and...read more
What Is the Most Popular Acne Treatment System Out On the Market Today - If You Said Proactiv Solution, You're Right
The best way I can answer this question is by giving my own first hand account. Like many teenagers I developed acne during puberty. Between the...read more
Some News About Skin Care
- IMPORTANT: Bing News RSS feed has moved!
<table bgColor="#ffffbb" border="1px"><td>Go to the <a href="http://api.bing.com/rss.aspx?Source=News&Market=en-US&Version=2.0&Query=Skin+Care">new RSS page</a> and renew your subscription.</td></table>
- Zion Health Announces Simple Home Remedy; Natural Clay
Zion Health announces a unique line of Healing Clay
- VELIXA ... It's More Than a
NEW YORK, Feb. 9, 2012 /PRNewswire/ -- VELIXA®, an innovative
- Medicated
The fallout from the economic downturn took its toll on medicated
- spalook.com Announces the Addition of Super by Dr. Nicholas Perricone
spalook.com, one of the most trusted online sources for high-performance luxury
- San Francisco
San Francisco
- TapeRelief(TM) Replaces Multiple Products Used for Ostomy, Wound
LAS VEGAS, Feb. 6, 2012 (GLOBE NEWSWIRE) -- TapeRelief™, a new topical cream that provides a soothing and effective barrier between human
- Newest Science in
WILMINGTON, Del., Feb. 1, 2012 /PRNewswire-iReach/-- WS Nutraceutical, Inc announces the availability of Prolastil E-50 now available on-line at www.prolastil.com. Prollastil E-50 scientists have created a unique process to infuse human elastin ...
- Alameda
Alameda’s
- Unilever Earnings: Can
Unilever releases earnings on Thursday, and we will be looking closely at volume growth metrics and pricing trends, especially in North America and Europe. Last quarter, Unilever’s volume growth slowed in the U.S. and turned negative in ...
|
